Our first Battle Cancer squad smashed it!

This month, 20 of our amazing members took on the mighty Battle Cancer Challenge at London's Olympia: 90 minutes of synchro deadlifts, cycling, rowing, burpees, dumbbell snatches, kettlebell swings - and more, while fundraising for Breast Cancer UK.

Honestly, I couldn't be more proud.

It was very emotional for me to see this incredible group of women come together on the day and give it absolutely everything they had.

It was hard work - heavy lifting, fast-paced, relentless. Those who were relatively new to fitness took part alongside more experienced members,  supporting each other, demonstrating incredible resilience and team spirit, smiling all the way (well, nearly all the way...)

And that's why I built this community: to show what's possible when we train together and support each other to feel the best we can - mentally and physically.