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ALISON ABEL

Group Sessions & Personal Training
Tunbridge Wells

Supporting Your Fitness 
Every Step of the Way

Personal Training

Regardless of your level of fitness, training with me will help you reach your goals.


Whether you're looking to lose weight and tone up - or get in training for your next marathon, my friendly, hands-on approach will improve your fitness, stamina and confidence.

Group Sessions

Exercising together in a small, friendly group will not only energise you, it's great fun, sociable - and often pretty sweaty!

From circuits to boxing, weights to stretching, choose from a range of specially designed sessions to get you the results you want.

Girls Football

After school football coaching for girls aged between 5-14 delivered by a FA qualified coaches and volunteers. 

Super fun, non-competitive sessions, matches & tournaments, designed to help develop football skills and build confidence.

Empower  

Energise  

Enrich

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Alison is AMAZING! I came to Alison having never exercised and feeling extremely daunted. My confidence and self esteem has massively increased in only a few weeks of working with Alison, I cannot recommend her enough! My life has already improved so much in this time and I’m so excited for my fitter and healthier future.
 

Diana

Ready To Get Started?

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