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The 4 Week Shape Shifter Challenge

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-Groups of up to 3
-Unlimited classes
5 minute classes
-Nutritional plan
-Weekly check ins

-Private Gym Studio

Trying to tighten and firm up all over? with my help i will show you how to get your body feeling stronger and slimmer in only 4 weeks with this comprehensive crash course training program. Coupled with a nutritional plan it'll have your your body sweating and (at times) grumbling, but in 28 days you'll surprise yourself when you see how far you have come. The 4 week program is based on strength and conditioning focusing on building strong muscle and burning fat for maximum results.

Session times:

Every weekday morning  

6:30 am

7:30 am

8:30 am

9:30 am

Our next intake will be starting week commencing November 6th 2023

Apply for a space today by submitting your details below and i will be in touch within 24 hours to let you know if you have been successful.

Let’s Work Together

Six forty Studio

40 Holden Park Road



Tel: 07531107637

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