The 4 Week Shape Shifter Challenge
-Groups of up to 3
-45 minute classes
-Weekly check ins
-Private Gym Studio
Trying to tighten and firm up all over? with my help i will show you how to get your body feeling stronger and slimmer in only 4 weeks with this comprehensive crash course training program. Coupled with a nutritional plan it'll have your your body sweating and (at times) grumbling, but in 28 days you'll surprise yourself when you see how far you have come. The 4 week program is based on strength and conditioning focusing on building strong muscle and burning fat for maximum results.
Every weekday morning
Our next intake will be starting week commencing November 6th 2023
Apply for a space today by submitting your details below and i will be in touch within 24 hours to let you know if you have been successful.